Gemstones and Crystals
- sacredmountainws
- Jun 19
- 5 min read

Gemstones and crystals are natural minerals that are often believed to possess unique energetic properties, making them popular tools for healing, meditation, and enhancing well-being. Many people use crystals and gemstones for their metaphysical qualities, which are thought to promote physical, emotional, and spiritual healing. Different stones are associated with various energies, qualities, and healing properties depending on their specific composition, color, and structure. We use Gemstones and Crystals in a lot of our treatments and we even sell them in Studio!
Benefits:
Healing and Energy Balancing:
Physical Healing: Certain crystals are thought to help with physical ailments by promoting circulation, boosting the immune system, reducing pain, or improving energy flow. For example:
Amethyst is often used to alleviate stress, headaches, and insomnia.
Rose Quartz is thought to support the heart and circulatory system.
Chakra Balancing: Many crystals are used to balance and align the body’s energy centers (chakras). For example, Clear Quartz is often used to cleanse and amplify energy, while Lapis Lazuli is used to enhance communication (throat chakra).
Emotional and Mental Healing:
Crystals can help release emotional blockages, reduce stress, and promote emotional healing. Many people use them to ease anxiety, improve mood, and gain clarity.
Amethyst is often used to calm the mind, ease anxiety, and improve sleep.
Citrine is associated with positivity, abundance, and clearing mental fog.
Black Tourmaline is considered protective and grounding, helping to relieve stress and negative emotions.
Spiritual Growth and Intuition:
Many people use crystals in meditation or spiritual practices to enhance their intuition, deepen their meditation, and connect with higher consciousness.
Selenite is used for spiritual purification, clearing negative energy, and enhancing psychic abilities.
Labradorite is said to stimulate spiritual growth and strengthen one’s connection to higher realms.
Amethyst is also associated with enhancing spiritual awareness and facilitating connection with higher consciousness.
Manifestation and Prosperity:
Some crystals are believed to assist in manifesting desires, attracting abundance, and creating positive energy for prosperity.
Citrine is widely known as the "merchant’s stone" and is used to attract wealth, success, and abundance.
Pyrite (often referred to as “fool’s gold”) is used to encourage wealth, success, and vitality.
Protection:
Certain crystals are thought to offer energetic protection from negative influences, electromagnetic radiation, and unwanted energies.
Black Tourmaline is one of the most common stones used for protection. It is believed to absorb negative energy and create a shield around the user.
Obsidian is often used for grounding and protecting against negative energies or psychic attack.
Hematite is thought to protect against negative emotions and psychic harm by creating a grounding force.
Stress Relief and Relaxation:
Crystals are frequently used to help relax and relieve stress, either by holding them, placing them in your environment, or using them during meditation.
Lepidolite is known for its calming properties, which can ease stress and anxiety.
Howlite is used for relaxation, emotional calmness, and reducing anger.
Rose Quartz promotes self-love and emotional healing, which can be calming during stressful times.
Personal Growth and Self-Confidence:
Some gemstones are believed to foster self-empowerment, boost confidence, and enhance personal strength.
Tiger’s Eye is used to increase self-confidence, mental clarity, and personal power.
Carnelian is associated with vitality, courage, and motivation, helping to overcome fear and embrace personal potential.
Garnet is thought to encourage success, passion, and the manifestation of desires.
Sleep and Dream Enhancement:
Some crystals are used to improve sleep quality, reduce nightmares, and promote peaceful dreams.
Amethyst is believed to promote restful sleep and protect against nightmares.
Lepidolite is used for calming the mind and reducing anxiety, aiding in restful sleep.
Selenite is often placed by the bedside to clear negative energy and promote restful, rejuvenating sleep.
Popular Gemstones and Their Uses:
Amethyst – Associated with spiritual growth, emotional healing, stress relief, and enhancing intuition. It’s often used for meditation and to promote inner peace.
Rose Quartz – Known as the stone of unconditional love, it helps with emotional healing, self-love, and relationships.
Citrine – A stone of abundance and manifestation, often used to attract prosperity, success, and positivity.
Black Tourmaline – A powerful grounding stone that protects against negative energies and offers emotional protection.
Clear Quartz – Known as the "master healer," it amplifies energy, cleanses and balances chakras, and can be programmed with specific intentions.
Labradorite – A stone that enhances spiritual growth, intuition, and psychic abilities. It’s often used for transformation and self-discovery.
Selenite – A high-vibration crystal used for cleansing, purifying energy, and enhancing spiritual connections.
Tiger’s Eye – Known for its grounding properties, it promotes confidence, mental clarity, and focus.
How to Use Gemstones and Crystals:
Wearing Them: Crystals can be worn as jewelry (necklaces, rings, bracelets) to keep their energy close to your body throughout the day. Hazey Moon Essentials has many beautiful Pendants and Charms in Studio.
Carrying Them: You can carry crystals in your pocket or bag to receive their energetic benefits wherever you go. Rising Sun Stones carry's the most amazing collection of Gemstones and Crystals for purchasing in Studio!
Meditation: Hold a crystal during meditation to enhance focus, deepen your practice, and facilitate healing. You can also place them on your chakras to balance your energy.
Placing Them in Your Environment: Crystals can be placed around your home, office, or sacred space to bring positive energy and healing.
Using Them for Healing: Lay crystals on specific areas of the body (or chakras) to help balance energy and facilitate physical or emotional healing.
Charging Water: You can place certain crystals in a glass of water (make sure the stone is safe for this) to create "crystal-infused" water that’s believed to carry the stone’s healing properties.
Caution:
Not all crystals are safe to be used with water or placed directly on the skin for long periods. It's essential to research each stone’s specific properties and use them properly!
Make sure you cleanse your Gemstones and Crystals if using often!
Cleansing a crystal is a way to energetically clear it of any stored or unwanted energies. There are several popular methods—choose one that resonates with you and is safe for the type of crystal you’re working with (some stones are sensitive to water, sunlight, or salt).
Common Crystal Cleansing Methods:
1. Running Water (Not for soft or porous crystals)
Hold the crystal under cool running water for 1–2 minutes.
Visualize any negative energy being washed away.
Avoid for: Selenite, malachite, halite, calcite.
2. Salt (Dry method)
Dry salt: Place the crystal in a bowl of sea salt or Himalayan salt for a few hours or overnight.
Do not use water + salt—some crystals can dissolve or be damaged.
Discard the salt after use.
3. Smoke Cleansing
Pass the crystal through the smoke of burning sage, palo santo, or incense.
Hold for 30 seconds to a minute, or until it feels clear.
Safe for all crystals.
4. Moonlight (especially during the full moon)
Place your crystal outside or on a windowsill overnight.
Best with moonlight, but even indirect moonlight works.
Safe for all crystals.
5. Sunlight (brief exposure only)
Leave the crystal in sunlight for an hour or two.
Some crystals fade in sunlight (e.g., amethyst, rose quartz), so limit time or avoid this method for light-sensitive stones.
6. Sound
Use a singing bowl, tuning fork, bell, or even clapping to create sound vibrations that clear energy.
Hold the crystal near the sound source for a few minutes.
Safe for all crystals.
7. Visualization / Meditation
Hold the crystal, close your eyes, and imagine a white or golden light surrounding and cleansing it.
Set the intention that any unwanted energy is released.
8. Crystal Clusters or Geodes
Place smaller crystals on a large quartz, Selenite or amethyst cluster overnight to cleanse.
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